wellness
Community Stories of People Transforming Their Health Locally
From Surf Life Saving clubs to Hinterland hiking trails, Gold Coast residents are taking control of their wellbeing in inspiring ways.
How we reported this
Over 500 Gold Coast residents have joined a new wellness program launched by the City of Gold Coast in partnership with the Gold Coast Hospital Foundation, aiming to support locals in achieving their health goals through community-based initiatives.
This matters now because the Gold Coast has seen a significant increase in demand for health and wellness services, with many residents seeking to adopt a healthier lifestyle amidst the growing awareness of the importance of preventative care. The region's unique blend of natural beauty, from the beaches to the Hinterland, provides an ideal backdrop for outdoor activities and community engagement, which are key components of the wellness program.
Locally, the program has been rolled out across various locations, including the Miami Beach Surf Life Saving Club, where participants can engage in beach activities and workshops, and the Lamington National Park, where guided hikes and nature walks are organized. The Gold Coast Sports and Leisure Centre in Nerang is another hub, offering fitness classes and wellness seminars. Organisations like the Gold Coast YMCA and the Queensland Health Promotion Council are also involved, providing resources and expertise to support the program's objectives.
Transforming Health Through Community Engagement
Data from the program's initial phase, which started in January 2026, shows that participants have reported a 25% increase in physical activity levels and a 30% reduction in stress levels, based on surveys conducted by the program coordinators. With over 80% of participants attending at least three community events per month, the program's focus on social connection and community support seems to be yielding positive outcomes. The cost of participating in the program is $20 per month, which includes access to all events, workshops, and support services.
As the program continues to grow, with plans to expand to more locations, including the Kurrawa Beach and the Tallebudgera Creek area, residents are encouraged to get involved and share their own stories of health transformation. For those looking to start their wellness journey, the advice from local health professionals is to start small, setting achievable goals and finding activities that bring joy and a sense of community connection. Whether it's joining a local sports team, participating in a group fitness class, or simply taking a walk along the beach, every step towards a healthier lifestyle counts, and the Gold Coast community is ready to support each other every step of the way.